Reducing test anxiety during the COVID-19 pandemic: A comparison of the effectiveness of cognitive behavioral therapy and acceptance and commitment therapy
Yükleniyor...
Dosyalar
Tarih
2023
Yazarlar
Görmez, Vahdet
Karatepe, Hasan Turan
Sönmez, Dilruba
Taştekne, Feyzanur
Tepedelen, Mehmed Seyda
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Sage Journals
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
Educational assessments can affect students' mental health, particularly during a pandemic. Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) are widely efficacious for reducing test anxiety, as well as general anxiety and rumination. However, the effectiveness of these two therapies for students during COVID-19 is unclear. We measured the effectiveness of ACT and CBT for managing test anxiety, general anxiety, and rumination during COVID-19 for 77 students taking Türkiye's national university entrance exam, assigned to either the ACT or CBT psychoeducation programs. Both programs reduced test anxiety, general anxiety, and rumination, and showed similar levels of effectiveness. This suggests that ACT and CBT are both important for improving students' mental health during COVID-19 and either may be beneficial.
Açıklama
Anahtar Kelimeler
Test Anxiety, Acceptance and Commitment Therapy, Anxiety, Cognitive Behavioral Therapy
Kaynak
Psychological Reports
WoS Q Değeri
Q3
Scopus Q Değeri
Q2
Cilt
126
Sayı
2
Künye
Uysal, B., Görmez, V., Karatepe, H. T., Sönmez, D., Taştekne, F., Tepedelen, M. S. ve Jordan, T. R. (2023). Reducing test anxiety during the COVID-19 pandemic: A comparison of the effectiveness of cognitive behavioral therapy and acceptance and commitment therapy. Psychological Reports. https://doi.org/10.1177/00332941231174394