Life style behaviors as predictors of psychological well-being among university students

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dc.authorid0000-0002-8298-5784
dc.contributor.authorMorgül, Ebru
dc.contributor.authorPerveen, Asma
dc.contributor.authorMorgül, Ebru
dc.contributor.otherİnsan ve Toplum Bilimleri Fakültesi, Psikoloji Bölümü
dc.date.accessioned2019-06-27T11:55:55Z
dc.date.available2019-06-27T11:55:55Z
dc.date.issued2019
dc.departmentİHÜ, İnsan ve Toplum Bilimleri Fakültesi, Psikoloji Bölümü
dc.description.abstractUniversity students are exposed to several challenges and daily stressors through the process of their university education. Life style behaviors of the young individuals at that transitional stage of their lives from early adulthood to adulthood are considered to be significant predictors of physical and psychological well-being. This study aimed to examine several life style behaviors as predictors of psychological well-being among university students. Using cross sectional survey method as the research design, data of the present study were collected from a total of 240 students through random sampling from different faculties of Sultan Idris Education University, Malaysia. Life style behaviors were measured with a combination of sub scales including diet patterns, physical activity, study habits, social support, mobile usage, financial stress, shopping behavior and sleep quality. Psychological well-being was assessed by Beck depression inventory. The results of the present study showed life style behaviors, particularly, diet patterns, sleep patterns, social support, and mobile usage as significant predictors of well-being among university students. The findings of the study highlighted the importance of life style behaviors as contributing factors to psychological well-being among university students. The ways of increasing awareness on healthy life style behaviors among the university population as well promoting healthy life style behaviors in order to enhance individual well-being are discussed
dc.identifier.citationMorgül, E. ve Perveen, A. (2019). Life style behaviors as predictors of psychological well-being among university students. 3. Avrasya Pozitif Psikoloji Kongresi, 13-14 Nisan 2019, İstanbul, Türkiye.
dc.identifier.urihttps://hdl.handle.net/20.500.12154/804
dc.institutionauthorMorgül, Ebru
dc.institutionauthorid0000-0002-8298-5784
dc.language.isoen
dc.relation.ihupublicationcategory197
dc.relation.ispartof3. Avrasya Pozitif Psikoloji Kongresi, 13-14 Nisan 2019
dc.relation.publicationcategoryKonferans Öğesi - Ulusal - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.subjectLife Style Behaviors
dc.subjectPsychological Well-Being
dc.subjectDepression
dc.subjectUniversity Students
dc.titleLife style behaviors as predictors of psychological well-being among university students
dc.typeConference Object
dspace.entity.typePublication
relation.isAuthorOfPublication6a119923-1598-4d1b-a548-431a8b22cdc4
relation.isAuthorOfPublication.latestForDiscovery6a119923-1598-4d1b-a548-431a8b22cdc4
relation.isOrgUnitOfPublication85dd7f0d-d732-490e-9c57-18868e32298e
relation.isOrgUnitOfPublication.latestForDiscovery85dd7f0d-d732-490e-9c57-18868e32298e

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