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dc.contributor.authorMorgül, Ebru
dc.contributor.authorPerveen, Asma
dc.date.accessioned2019-06-27T11:55:55Z
dc.date.available2019-06-27T11:55:55Z
dc.date.issued2019
dc.identifier.citationMorgül, E. ve Perveen, A. (2019). Life style behaviors as predictors of psychological well-being among university students. 3. Avrasya Pozitif Psikoloji Kongresi, 13-14 Nisan 2019, İstanbul, Türkiye.en_US
dc.identifier.urihttps://hdl.handle.net/20.500.12154/804
dc.description.abstractUniversity students are exposed to several challenges and daily stressors through the process of their university education. Life style behaviors of the young individuals at that transitional stage of their lives from early adulthood to adulthood are considered to be significant predictors of physical and psychological well-being. This study aimed to examine several life style behaviors as predictors of psychological well-being among university students. Using cross sectional survey method as the research design, data of the present study were collected from a total of 240 students through random sampling from different faculties of Sultan Idris Education University, Malaysia. Life style behaviors were measured with a combination of sub scales including diet patterns, physical activity, study habits, social support, mobile usage, financial stress, shopping behavior and sleep quality. Psychological well-being was assessed by Beck depression inventory. The results of the present study showed life style behaviors, particularly, diet patterns, sleep patterns, social support, and mobile usage as significant predictors of well-being among university students. The findings of the study highlighted the importance of life style behaviors as contributing factors to psychological well-being among university students. The ways of increasing awareness on healthy life style behaviors among the university population as well promoting healthy life style behaviors in order to enhance individual well-being are discusseden_US
dc.language.isoengen_US
dc.relation.ispartof3. Avrasya Pozitif Psikoloji Kongresi, 13-14 Nisan 2019en_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectLife Style Behaviorsen_US
dc.subjectPsychological Well-Beingen_US
dc.subjectDepressionen_US
dc.subjectUniversity Studentsen_US
dc.titleLife style behaviors as predictors of psychological well-being among university studentsen_US
dc.typeconferenceObjecten_US
dc.departmentİHÜ, İnsan ve Toplum Bilimleri Fakültesi, Psikoloji Bölümüen_US
dc.authorid0000-0002-8298-5784en_US
dc.ihuauthorid0000-0002-8298-5784en_US
dc.relation.ihupublicationcategory197en_US
dc.relation.publicationcategoryKonferans Öğesi - Ulusal - Kurum Öğretim Elemanıen_US
dc.contributor.institutionauthorMorgül, Ebru


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